Aurélie Mascio, PhD

Technical Consultant | Coach

I help people in demanding roles understand and change the patterns shaping how they think, work and respond under pressure.My approach draws on cognitive-behavioural psychology and 19 years of experience across investment banking, academia and public service.This is not motivational coaching. It is structured, evidence-informed work that turns insight into sustainable change.

Individual Coaching Session
Single or block sessions | 45 minutes each
For focused support on a specific question, challenge or transition.
Sessions combine structured reflection and practical tools to help you understand what is happening, clarify what matters, and identify your next step.
Ideal if you want space to focus on:✓ A decision you feel stuck on
✓ Confidence, boundaries, self-trust
✓ Relationships and communication
✓ Career direction or transition
✓ Stress or overwhelm
✓ A difficult situation you want to approach differently

Personal Change
10 sessions | 60 minutes each
A structured self-development programme for people who want to understand and shift a recurring pattern.Each week begins with a short pre-session reflection, followed by a focused conversation shaped by what emerges. Together, we explore:✓ What triggers the pattern, and what keeps it going
✓ Underlying values, needs and boundaries
✓ Stories, assumptions and inner rules
✓ How to notice the pattern earlier
✓ How to practise a different response.

Leadership Development
10 sessions | 75 minutes each
A practical programme for leaders who want to handle pressure, communication and difficult dynamics more skilfully.We use Structural Dynamics and cognitive tools to work directly with the leadership situations you are actually navigating.
The programme is structured around:
✓ Values and boundaries
✓ Communication range
✓ Reading the room
✓ Unsticking team dynamics
✓ High-stakes leadership and pressure patterns
✓ Sustainable behaviour change.

About

I’ve spent nearly two decades working across investment banking, academia and the UK government. I began my career on trading floors in Paris and London before gradually transitioning into AI research and public sector innovation.After ten years in banking, I was ready for a change and returned to academia to pursue a longstanding interest in neuroscience and psychology. I went on to complete a PhD at the Maudsley Hospital in London, where I researched applications of AI to mental health.Beyond the research itself, working in specialist psychiatric settings with patients and clinical teams was particularly formative. It gave me a much closer view of psychology in practice and deepened an interest I had considered pursuing clinically.After completing my doctoral work, I joined the UK civil service, working in technical leadership and AI research roles. I increasingly found myself mentoring and developing teams, while colleagues often came to me for advice on personal and professional challenges.
Coaching became a natural way to bring those interests together without stepping away from the technical world.
Today, my work brings together analytical rigour, psychology-informed approaches and first-hand experience of high-responsibility environments. I support individuals navigating complex professional and personal demands, helping them build resilience and make better decisions in practical ways.Outside work, I’m a certified yoga and mindfulness instructor, an occasional digital artist, and enjoy spending time outdoors with my dog.

Find me online


Selected Publications

My doctoral and research work focused on cognition, mental health and the use of AI in complex clinical data. I do not provide therapy or clinical treatment, but this background informs the rigour, care and behavioural depth I bring to coaching.

Work with me

My availability is currently limited, but I periodically open capacity for a small number of new clients.If you’re interested in working together, please complete the enquiry form or book a discovery call to discuss your needs and explore the options available.

Enquire about coaching

Book your coaching session

If you don’t see a suitable slot, please get in touch directly or using the contact form and we will try to find an alternative!

Get in touch

If you’d like to explore working together, ask a question, or discuss anything coaching-related, please complete the form below.I’ll personally follow up to understand what you need and discuss the best next step.I look forward to connecting with you.

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Thank you!

Your booking request has been received.Thanks for requesting a coaching session.
I’ll review the booking and, once approved, you’ll receive a calendar invite with the session link.
I look forward to working with you.

COACHING AGREEMENT

1. Nature of CoachingCoaching is a professional, developmental process focused on reflection, decision-making, leadership, performance and personal effectiveness. It is forward-looking and action-oriented.Coaching is not therapy, counselling, psychological treatment, or medical care, and no clinical or healthcare services are provided.If you are experiencing mental health concerns or require medical support, you should seek assistance from an appropriately qualified healthcare professional.
2. Client Responsibility
You acknowledge that:You are responsible for your own decisions, actions and results.Coaching does not provide legal, financial, medical or psychological advice.Any decisions made following coaching sessions are your responsibility.
3. Confidentiality
All information shared during coaching sessions will be treated confidentially and will not be disclosed to third parties without your consent, except where required by law.Notes may be taken for the purpose of supporting coaching continuity and will be stored securely.
4. Sessions and Payment
Sessions are scheduled by mutual agreement.Payment terms (including deposits, if applicable) are confirmed at the time of booking. Sessions are secured once payment is received where required.
5. Cancellation Policy
If you need to reschedule or cancel a session, please provide at least 24 hours notice.Sessions may be rescheduled without charge if at least 24 hours notice is provided.Cancellations or rescheduling requests made with less than 24 hours notice will be charged in full.Where a refund is issued, payment processing fees incurred at the time of the original transaction may be deducted from the refunded amount.Refunds will not be issued for missed sessions or late cancellations (less than 24 hours notice).
6. Data Protection
Your personal data will be processed in accordance with UK GDPR for the purposes of delivering coaching services and related administration.You may request access to, correction of, or deletion of your data at any time.
7. Limitation of Liability
To the fullest extent permitted by law, no liability is accepted for any direct or indirect loss arising from decisions or actions taken by the client following coaching sessions.
8. Agreement
By engaging in coaching services, you confirm that you have read, understood and agree to the terms outlined above.